All Mountain Entry Team
Green Group: Parallel
Target Ability: Can ski in parallel down a green run. Can ski blues and reds but not always in parallel or full control.
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Mountain Skills |
Technical Skills |
Freestyle |
Racing |
Target Ability |
Has experience of varied terrain and steeps. Has awareness of key |
Has an awareness of skiing fundamentals such as balance, posture. |
Has an awareness of basic jumps and boxes, backwards skiing, and flatland 180s and 360s |
Has been through training slalom and GS courses and has an awareness of basic race technique |
Activities |
Variety of activities e.g. side slipping, small bumps, vaiable gradients, corridors of poles, stopping, control of speed etc
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Body Management Posture: “Goal-keeper” Balance: One ski Movements: Midgets and Giants
Steering Pressure Control: Aeroplane Turns Edge Control: Turn of a thousand steps Rotation Control: Cowboy turns
Control Of speed: Say when Of line: Follow the leader
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Basic Jumps Flat Boxes Backwards snowplough Flat 180s and 360s |
Slalom and GS practice courses Training using stubbies |
Blue Group: Mobile
Target Ability: Can ski in parallel on most runs, and able to choose their own line and speed on greens and blues
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Mountain Skills |
Technical Skills |
Freestyle |
Racing |
Target Ability |
Has experience of varied terrain and steeps. Knows key points of the skier codes. |
Has an awareness of skiing fundamentals such as balance, posture. |
Has an awareness of basic jumps and boxes, backwards skiing, and flatland 180s and 360s |
Has been through training slalom and GS courses and is improving basic race technique |
Activities |
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